Rocky Mountain Water Kefir Grains

Availability: Out of stock
  • Includes 1 tbs dehydrated organic water kefir grains (will re-hydrate to 1/4 cup - enough to make 1 quart size batch every 24-28 hours)
  • Grown with 100% organic sugar
  • Detailed instructions can be found here:

Rocky Mountain organic water kefir grains have been specifically created to make home kefir making as simple as possible. Simply rehydrate your kefir grains and place them in a simple solution of sugar and filtered water. 

What is Kefir? Kefir is a fermented drink, filled with probiotics which is made by combining special cultures, called kefir grains, in a sugar water solution. Drinking kefir helps boost your immune system, improves your digestion, helps regulate your cholesterol, and has many other health benefits.

Compared to store-bought, homemade-kefir contains a much higher degree of probiotics and other beneficial bacteria.

Water kefir is light and tangy and can be made into a refreshing naturally carbonated soda!

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